Lane, D. J., & Schmidt, J. A. (2007, May). Evaluating personalized alcohol interventions. Poster session presented at Annual meeting of the Midwestern Psychological Association, Chicago, IL.
Resilience is the ability to bounce back from a difficult situation or to cope with stress or adversity. Stress can come in many forms: relationship struggles, sickness (your own or that of a loved one), drastic change in your environment, isolation, or uncertainty.
A resilient person is more likely to: